YES .. the desperate feelings of not being able to get him or her out of your head are an addiction. You can be addicted to positive feelings or negative feelings or memories.. or rehashing old thoughts into a million “what ifs”.
You can learn about addictive thoughts and how to break the cycle. There is hope. You do not have to be addicted to longing, or longing to change something from the past.
This is the latest from Melanie Tonia Evans’ Radio show.
Feeling “addicted” to the narcissist is one of the most horrible and powerless things about suffering the trauma of narcissistic abuse.
The most frustrating is that friends and family and those who care about you cannot comprehend what you are going through. They respond with logical solutions like “just leave him/her”? and “Why do you stay?”
In this show I want to deeply explore what it means to be addicted to a narcissist and how you can break free from it.